Sleep support packages
Every infant is unique, which is why I offer a range of support tailored to your family's specific needs and comfort levels. Whether you want the tools to lead the change yourself or hands-on support in your home, I'm here to help.
Each package includes a thorough assessment and a fully customised, step-by-step plan covering sleep environment, healthy routines, nutrition, and gentle settling techniques to help your family find its rhythm again.
Support from anywhere
Personalised guidance delivered remotely. Available to families worldwide.
AGES 4 MONTHS – 5 YEARS
The Online Package
For families ready to make gentle sleep changes with an expert just a message away.
AED 1,300
This package is perfect if you want clear, step-by-step guidance for your little one's sleep and the peace of mind that comes with dedicated support. Together, we will gently navigate sleep hurdles, ensuring you feel confident and supported from afar.
What's included
- Comprehensive Assessment: A thorough review of your intake form so I can fully understand your child's unique sleep patterns, feeding routines, and development.
- Customised Sleep Plan: A step-by-step guide tailored entirely to your child's needs and your parenting style.
- 1-Hour Consultation (Phone or Zoom): A dedicated call, whichever you prefer, where we will walk through your new plan, discuss gentle techniques, and answer any questions before you begin.
- 14 Days of Support: Two weeks of direct WhatsApp and email support (Monday–Friday, 8:00 am – 6:00 pm GST) for troubleshooting and real-time encouragement.
- Wrap-Up & Next Steps Guide: A final email at the end of our two weeks packed with proactive troubleshooting tips to help you navigate future milestones.
Note: While I always aim to reply as quickly as possible, please allow up to 24 hours for a response.
Intake form will be provided once full payment has been received.
AGES 0–3 MONTHS
Newborn Gentle Foundations
The Fourth Trimester
Focusing on gentle education, bonding, and healthy habits. This is strictly not sleep training.
AED 600
The first few months with a newborn are a beautiful, exhausting blur. This package is designed to reduce some of the overwhelm and help you feel more confident navigating newborn life by teaching you how to read your baby's cues and gently shape their days, all while honouring the delicate nature of the fourth trimester.
The goal
To set the stage for great sleep in the future by helping you deeply understand your baby's biological needs, soothing preferences, and natural rhythms right now.
What's included
- 1-Hour Consultation (Phone or Zoom): A dedicated, zero-judgment call to build your confidence. We will discuss everything from setting up a safe sleep environment and navigating the 'witching hour' to understanding newborn wake windows and gentle soothing techniques.
- The Tailored Newborn Guide: A comprehensive downloadable sleep and development guide created specifically for your family to keep on hand for those 2:00 am questions.
- Future Support: As your babies sleep needs change rapidly, my support doesn't end when our initial time together does. Your package includes a dedicated 30-minute follow-up call to help you confidently navigate upcoming milestones and regressions. Whenever you need a gentle schedule tweak or a confidence boost, simply book your call! (Valid for babies up to 6 months of age).
30-minute troubleshooting
The Rest & Reset Refresher Call
For families who need a quick adjustment or a gentle confidence boost.
AED 300
Children grow and change rapidly, and sometimes even the best sleepers hit a speedbump. This call is designed to troubleshoot new hurdles and get everyone back on track.
Best for navigating
- A sudden sleep regression (or progression!)
- Dropping a nap
- Travel disruptions and time zone changes
- The cot-to-bed transition
What's included
- Challenge Review: A quick review of your current hurdles before we speak.
- 30-Minute Support Call: A discussion via phone or Zoom to look at your current challenges and explore simple solutions together.
Please Note: This is a verbally guided session, though I will follow up with a quick email summary of our main talking points. It does not include a custom written plan or ongoing WhatsApp support.
In-home support
Hands-on, in-person care for families in Dubai who need support beside them, not just behind a screen.
AGES 4 MONTHS – 5 YEARS
The In-Home Masterclass
Hands-on, in-person support to tackle tricky daytime naps or calm nighttime battles.
AED 2,800
If the thought of implementing sleep changes on your own feels overwhelming, let me come to you. This premium package is designed for families who want the ultimate level of reassurance. You receive all the comprehensive planning of my online support, plus the deeply comforting experience of having me right there in your home to guide you through the hardest part of your day or night.
The complete online foundation
- Comprehensive Sleep Assessment
- Customised Step-by-Step Sleep Plan
- 1-Hour Consultation (Phone or Zoom)
- 14 Days of Virtual Support (WhatsApp & Email)
- Wrap-Up & Next Steps Guide
The 3-hour in-home session (daytime or nighttime)
I will join you at your home for either a daytime nap or your child's nighttime routine. Arriving an hour before sleep, I will review your nursery setup, help you establish a calming wind-down rhythm, and be right by your side for the initial settling and the sleep itself.
I will gently coach you in the moment, making real-time adjustments so you feel completely confident and supported.
What's included
(Includes travel within Dubai.)
Your journey begins with a complimentary 15-minute discovery call where we can discuss your family's needs and current availability. Once you decide to proceed and full payment has been made, your intake form and booking options will be sent to finalise your In-Home Masterclass package.
AGES 4 MONTHS – 5 YEARS
The Overnight Intensive
The ultimate hands-on support for exhausted parents. I do the gentle heavy lifting overnight so you can finally rest.
AED 3,500per night
If you are completely sleep-deprived and the thought of managing night wakes feels impossible, I will step in and do it for you. This luxury package offers the highest level of support, combining a custom sleep strategy with my physical presence in your home to gently implement changes overnight.
The complete online foundation
- Comprehensive Sleep Assessment
- Customised Step-by-Step Sleep Plan
- 1-Hour Consultation (Phone or Zoom)
- 14 Days of Virtual Support (WhatsApp & Email)
- Wrap-Up & Next Steps Guide
12-hour in-home overnight support (6:00 pm – 6:00 am)
I will join you for the bedtime routine and remain for a full 12-hour overnight shift. I will gently lead all overnight wakes using our agreed settling techniques, allowing you to rest and recover while I support your little one through the night.
Quiet departure & detailed logging
I will let myself out quietly at 6:00 am so your family's morning remains undisturbed. You will wake up to a comprehensive sleep log detailing overnight wakes, settling times, and progress made throughout the night.
What's included
Your journey begins with a complimentary 15-minute discovery call where we can discuss your family's needs and current availability. Once you decide to proceed and full payment has been made, your intake form and booking options will be sent to finalise your Overnight Intensive Package.
The Night Off Package
For exhausted parents who desperately need an uninterrupted night of restorative sleep to recharge.
AED 2,500per night
Not quite ready to implement a formal sleep plan, but feeling completely depleted? This package is designed simply to hold the fort so you can rest. You can close your eyes knowing your little one is in safe, highly experienced hands backed by over 15 years of professional childcare expertise.
What's included
- 11 Hours of Dedicated Overnight Care: 7:00 pm – 6:00 am
- Complete Nighttime Management: I will handle everything while you rest -from all night wakings and feedings to gentle soothing and settling.
- Absolute Peace of Mind: Wake up feeling refreshed and recharged knowing your child was expertly cared for throughout the night.
Please Note: This is purely a respite care service designed to give you a much-needed break. It does not include a customised sleep plan, sleep coaching, or ongoing virtual support. Please get in touch via WhatsApp with your preferred date and child's age to check availability. This package is available for one child per booking. Full payment is required to secure your chosen date.
OVERNIGHT STAY INFORMATION
To ensure the highest level of care and safety, I kindly request a small, comfortable space to rest while your little one is sleeping soundly.
Please also note that I may use my phone periodically throughout the night to complete detailed sleep logs, communicate important updates if needed, and carry out personal safety check-ins.
FREQUENTLY ASKED
Questions parents ask
I don't believe in a 'one-size-fits-all' approach because every family and every baby is completely unique. While I am trained in evidence-based techniques my focus is always on finding a pace that feels comfortable for you and your little one. We look at the whole picture, routine, environment, and temperament to create a plan that is gentle, sustainable, and effective.
Yes, absolutely. The physical and emotional safety of your baby is my number one priority. I strictly adhere to recognized safe sleep guidelines, and the methods I use are gentle, responsive, and grounded in evidence-based research. My approach isn't about leaving your baby without support; it is about teaching them healthy, restorative sleep habits while you are right there to comfort and guide them. When done thoughtfully and professionally, sleep coaching is entirely safe and incredibly beneficial for your baby's development and your family's overall wellbeing.
Frequent wakes can be exhausting, and there is usually a combination of factors at play. One of the biggest culprits is sleep pressure. If their daytime sleep isn't quite balanced, they may not have enough sleep drive built up to stay asleep, or they might be overtired. It can also be tied to developmental milestones or what they currently rely on to settle. As a certified sleep consultant, I take a step back to look at the full picture of your little one's routine to find the root cause, helping us gently encourage longer, more restorative stretches.
Safety and child development are the foundation of my practice. To ensure the highest standard of care, I completed my sleep certification through Baby Sleep Consultant Training (New Zealand), a provider officially approved by the International Institute for Complementary Therapists (IICT). This incredibly comprehensive program is taught by a multidisciplinary team of paediatricians, psychologists, nurses and lactation consultants, ensuring my education was rigorously assessed to meet strict professional industry benchmarks.
My expertise is built on a strong foundation:
- CACHE Diploma in Childcare and Education
- Over 15 years of hands-on, global experience as a career nanny
- Positive Parenting Coach qualification
My methodology at Kiddywinks Nurture relies exclusively on gentle, responsive coaching and evidence-based safe sleep practices. Beyond sleep, I am also a qualified parenting coach. This means I don't just look at sleep in isolation; I look at the whole picture to support your family safely and compassionately through the many milestones and transitions of early childhood.
I understand the importance for parents to vet the professionals they work with, and I will never recommend a technique that compromises your child's safety or contradicts established medical guidelines.
Please don't worry, decision fatigue is so real, especially when you are sleep-deprived! The best place to start is simply by booking a free discovery call. We can have a quick, no-obligation chat about what is currently going on with your little one's sleep and what your family's goals are. From there, we can discuss what suits you best. Whether you just need some gentle guidance over the phone or you are looking for comprehensive, hands-on support like a 7-night in-home package, I will honestly recommend the best option for your family. There is absolutely no pressure to know exactly what you need right now; that is what I am here for!
It is a reality of childhood. Little ones catch bugs! If your baby becomes unwell while we are working together, their health and comfort instantly become the absolute priority. Because sleep coaching requires a healthy, comfortable child to be successful, we will simply hit 'pause' on your package. We will take a break so you can focus entirely on cuddles and recovery without any added pressure. Once they are fully better and back to their usual selves, we will pick right back up where we left off. You won't lose any of your support time; we just shift the timeline.
Still not sure which package is right for you?
Book a free 15-minute discovery call and we'll figure it out together. No pressure, no obligation.
Book your free discovery call