JOURNAL
All Things Early Years
Practical, calm, evidence-based articles to help you and your little one find your rhythm.
9 September 2026
Why Does My Infant Throw Food? (And What To Do About It)
Is your little one treating mealtime like target practice? Discover the developmental reasons why babies and toddlers throw food, plus the exact scripts and gentle boundaries you need to confidently keep food on the tray.
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18 July 2026
Let’s Talk About Sleep Associations
If you have ever been told that rocking, patting, or feeding your baby to sleep is creating a 'bad habit,' please don't worry. Comforting your little one is a beautiful thing, not a mistake! Let's drop the guilt and talk about why sleep associations are actually just your baby's way of feeling safe, how to embrace the snuggles right now, and how we can gently tweak things in the future if what you're doing ever stops working for you.
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16 July 2026
Double the Love, Double the Logistics: Real Talk on Raising Twins
Raising twins requires a whole lot of flexibility, grace, and logistics! Discover practical, gentle strategies for managing twin sleep schedules, tandem feeding, and toddler bedtimes from a certified sleep expert (who also happens to be a twin!)
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24 June 2026
Surviving the Summer Heat: Sleep, Sweat, and Extra Wakes
Worried about your little one sleeping safely during the summer heat? From cooling a stuffy room without AC to managing extra night wakes and daytime fussiness, this blog covers practical, gentle tips to help your whole family rest easier.
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16 June 2026
Why Is My Child Waking So Early?
Wondering why your child is waking at 5am and ready to start the day? Early rising is one of the most common sleep concerns parents face. In this blog, we'll explore some of the common causes and what you can do to help.
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9 June 2026
Just When You Thought Sleep Was Sorted...
Just when you feel you've cracked sleep, everything changes. From developmental leaps to changing sleep needs, discover why sleep setbacks happen and why they don't mean you've gone backwards.
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